Health

health

Be well: Eat walnuts every day for a healthy gut and healthy heart

[ad_1] It’s well known and long-established that walnuts can help improve heart health.  Walnuts contain alpha-Linolenic acid (ALA), an essential omega-3 fatty acid that helps keep the heart pumping normally and may help prevent blood clots, per WebMD. Now, a new study has found that walnuts’ heart health benefits may …

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CDC warns of Marburg virus after deadly Africa outbreak

[ad_1] The U.S. Centers for Disease Control and Prevention (CDC) is urging travelers to Guinea and Tanzania to be mindful of contracting the deadly Marburg virus. The CDC is also sending personnel to Africa to assist stopping the outbreak of the disease.  The Marburg virus is an infectious disease that …

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